What is Vitamin D?
ACTIVE INGREDIENT LIBRARY
Vitamin D is a fat-soluble vitamin that is synthesized in the body through exposure to sunlight and is found in certain foods. It has two main forms: D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D is critical for bone health.
In nature, vitamin D is found particularly in fatty fish, liver, egg yolks, and certain types of mushrooms. It can also be obtained through certain dietary supplements and fortified foods. Vitamin D plays an important role in the body’s calcium and phosphorus metabolism.
NATURAL SOURCES
fatty fish, egg yolks, mushrooms, milk, cheese
SCIENTIFIC LITERATURE
Holick, M. F. (2007). Vitamin D deficiency. New England Journal of Medicine.
Wagner, C. L., & Greer, F. R. (2008). Prevention of rickets and vitamin D deficiency in infants, children, and adolescents. Pediatrics.
Ross, A. C., et al. (2011). Dietary Reference Intakes for Calcium and Vitamin D. Institute of Medicine.
Wagner, C. L., & Greer, F. R. (2008). Prevention of rickets and vitamin D deficiency in infants, children, and adolescents. Pediatrics.
Ross, A. C., et al. (2011). Dietary Reference Intakes for Calcium and Vitamin D. Institute of Medicine.
HEALTH REGULATION NOTICE
In accordance with food and cosmetics regulations, the information on this page is for general informational purposes only; active ingredients do not claim to prevent, treat, or cure any disease.
ARMİN İLAÇ
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