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What is Vitamin K2 (Menaquinone 7)?

ACTIVE INGREDIENT LIBRARY

Vitamin K2 (menaquinone) is a member of the fat-soluble vitamin K group. The menaquinone-7 (MK-7) subtype is known for its long duration of action and is primarily derived from fermented soy products such as natto.

NATURAL SOURCES
natto (fermented soybeans), cheese, egg yolk
SCIENTIFIC LITERATURE
Veri kaynagi: PubChem · CID 5282367

HEALTH REGULATION NOTICE

In accordance with food and cosmetics regulations, the information on this page is for general informational purposes only; active ingredients do not claim to prevent, treat, or cure any disease.

Frequently Asked Questions

Vitamin K2 (menaquinone-7) is a fat-soluble vitamin and a member of the vitamin K family. The menaquinone-7 (MK-7) form, in particular, is known for its long-lasting effects and is typically derived from fermented soy products such as natto.

Vitamin K2 is found naturally in certain fermented foods. Its main sources include natto (fermented soybeans), various types of cheese, and egg yolks.

The chemical formula for Vitamin K2 is C46H64O2.

In the scientific literature, vitamin K2 has been studied particularly for its potential roles related to bone health and calcium metabolism. Research has been conducted on its possible effects on directing calcium to the bones and preventing its accumulation in blood vessel walls.

Before using any dietary supplement or vitamin product, it is recommended that you consult a healthcare professional, especially if you have a chronic condition, are pregnant, are breastfeeding, or are taking medication regularly. Vitamin K2 supplements are not a substitute for medication and should not be used in place of a balanced diet.